1 small butternut (peel and cut into pieces)
1 large onion
3 medium potatoes (peel and cut into pieces)
1 stock cube
water to just cover veg.
Boil for about 20 minutes until vegetables are soft.
Cool a bit and “mash” in a magimix.
Place in muffin tins and freeze,
Heat 1 1/2 “muffins”of soup mix with some milk until desired thickness.